/* Support Squad Senior Wellness — simple, warm, senior-friendly */
:root{
  --bg:#ffffff;
  --ink:#0b2b3a;
  --muted:#47636f;
  --card:#f7fafb;
  --line:#e6eef1;

  --orange:#f0822b;
  --teal:#1f9bb3;
  --navy:#0b3b5a;

  --shadow: 0 10px 30px rgba(0,0,0,.08);
  --radius: 18px;
  --max: 1120px;
}

*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{
  margin:0;
  font-family: ui-sans-serif, system-ui, -apple-system, Segoe UI, Roboto, Helvetica, Arial, "Apple Color Emoji","Segoe UI Emoji";
  color:var(--ink);
  background:var(--bg);
  line-height:1.5;
}

a{color:inherit; text-decoration:none}
a:hover{text-decoration:underline}
img{max-width:100%; height:auto; display:block}

.container{
  width:min(var(--max), calc(100% - 2rem));
  margin:0 auto;
}

.skip-link{
  position:absolute; left:-999px; top:auto; width:1px; height:1px; overflow:hidden;
}
.skip-link:focus{
  left:1rem; top:1rem; width:auto; height:auto;
  padding:.75rem 1rem; background:#000; color:#fff; border-radius:10px;
}

/* Header */
.site-header{
  position:sticky; top:0;
  background:rgba(255,255,255,.92);
  backdrop-filter: blur(10px);
  border-bottom:1px solid var(--line);
  z-index:50;
}
.header-inner{
  display:flex; align-items:center; justify-content:space-between;
  padding:.85rem 0;
  gap:1rem;
}
.brand{display:flex; align-items:center; gap:.75rem}
.brand-icon{width:42px; height:42px}
.brand-text{line-height:1.1}
.brand-name{font-weight:800; letter-spacing:.02em}
.brand-sub{font-size:.9rem; letter-spacing:.18em; text-transform:uppercase; color:var(--teal)}

.nav{display:flex; gap:1rem; align-items:center}
.nav a{color:var(--muted); font-weight:600}
.nav a.btn{text-decoration:none; color:#fff}

/* Buttons */
.btn{
  display:inline-flex; align-items:center; justify-content:center;
  padding:.9rem 1.1rem;
  background:var(--orange);
  color:#fff;
  border-radius:999px;
  font-weight:800;
  border:2px solid var(--orange);
  box-shadow: 0 8px 18px rgba(240,130,43,.25);
}
.btn:hover{filter:brightness(.98); text-decoration:none}
.btn:active{transform:translateY(1px)}
.btn-sm{padding:.55rem .9rem; font-size:.95rem}

.btn-ghost{
  background:transparent;
  color:var(--navy);
  border-color:rgba(11,59,90,.18);
  box-shadow:none;
}
.btn-ghost:hover{text-decoration:none; background:rgba(11,59,90,.04)}

/* Hero */
.hero{
  padding:3.2rem 0 2.4rem;
  background:
    radial-gradient(900px 380px at 15% 15%, rgba(31,155,179,.14), transparent 60%),
    radial-gradient(900px 380px at 85% 15%, rgba(240,130,43,.14), transparent 60%);
}
.hero-grid{
  display:grid;
  grid-template-columns: 1.2fr .8fr;
  gap:2rem;
  align-items:center;
}
.eyebrow{
  display:inline-block;
  font-weight:800;
  color:var(--navy);
  background:rgba(31,155,179,.10);
  padding:.35rem .65rem;
  border-radius:999px;
  margin:0 0 .8rem;
}
h1{font-size:clamp(1.9rem, 3vw, 2.6rem); line-height:1.15; margin:.2rem 0 1rem}
.lead{font-size:1.1rem; color:var(--muted); max-width:54ch}

.cta-row{display:flex; gap:.9rem; flex-wrap:wrap; margin:1.25rem 0 1rem}

.trust{
  margin:1rem 0 0;
  padding-left:1.2rem;
  color:var(--muted);
}
.trust li{margin:.25rem 0}

.hero-card{
  background:#fff;
  border:1px solid var(--line);
  border-radius:var(--radius);
  box-shadow:var(--shadow);
  padding:1.25rem;
}

/* Sections */
.section{padding:3.0rem 0}
.section.alt{background:linear-gradient(180deg, rgba(11,59,90,.035), transparent 70%)}
.section h2{font-size:1.85rem; margin:0 0 .4rem}
.section-lead{color:var(--muted); margin:0 0 1.3rem; font-size:1.05rem}

.cards{
  display:grid;
  grid-template-columns: repeat(3, minmax(0,1fr));
  gap:1rem;
}
.card{
  background:var(--card);
  border:1px solid var(--line);
  border-radius:var(--radius);
  padding:1.15rem 1.1rem;
}
.card h3{margin:.15rem 0 .45rem; font-size:1.1rem}
.card p{margin:0; color:var(--muted)}

.note{
  margin-top:1.3rem;
  padding:1rem 1.1rem;
  border:1px dashed rgba(240,130,43,.55);
  background:rgba(240,130,43,.06);
  border-radius:var(--radius);
}

.split{
  display:grid;
  grid-template-columns: 1.1fr .9fr;
  gap:1.5rem;
  align-items:start;
}
.callout{
  background:#fff;
  border:1px solid var(--line);
  border-radius:var(--radius);
  padding:1.2rem 1.2rem;
  box-shadow: 0 10px 24px rgba(0,0,0,.06);
}
.callout h3{margin:.2rem 0 .8rem}
.callout ul{margin:0; padding-left:1.2rem; color:var(--muted)}
.callout li{margin:.35rem 0}

.tight{margin:.5rem 0}
.muted{color:var(--muted)}

/* Form */
.form{
  background:#fff;
  border:1px solid var(--line);
  border-radius:var(--radius);
  padding:1.2rem;
  box-shadow: var(--shadow);
}
.grid{
  display:grid;
  grid-template-columns: repeat(2, minmax(0,1fr));
  gap:1rem;
}
label{display:grid; gap:.4rem; font-weight:700}
input, textarea{
  width:100%;
  font:inherit;
  padding:.85rem .9rem;
  border-radius:14px;
  border:1px solid #d7e3e8;
  background:#fbfdfe;
}
input:focus, textarea:focus{outline:3px solid rgba(31,155,179,.22); border-color:rgba(31,155,179,.55)}
.span-2{grid-column: span 2}

.form-actions{
  display:flex;
  gap:.9rem;
  flex-wrap:wrap;
  margin-top:1rem;
}
.fineprint{margin:1rem 0 0; color:var(--muted); font-size:.95rem}
.hidden{display:none}

/* Footer */
.site-footer{
  border-top:1px solid var(--line);
  padding:1.6rem 0 2rem;
  background:#fff;
}
.footer-inner{
  display:flex;
  justify-content:space-between;
  align-items:center;
  gap:1rem;
  flex-wrap:wrap;
}
.footer-left{display:flex; align-items:center; gap:.75rem}
.footer-icon{width:34px; height:34px}
.footer-brand{font-weight:900}
.footer-right{display:flex; align-items:center; gap:.6rem; color:var(--muted)}
.dot{opacity:.5}

.disclaimer{
  margin-top:1rem;
  color:var(--muted);
  font-size:.95rem;
}
.disclaimer p{margin:.5rem 0}

/* Responsive */
@media (max-width: 980px){
  .hero-grid{grid-template-columns: 1fr; }
  .nav{display:none}
  .cards{grid-template-columns: 1fr 1fr}
  .split{grid-template-columns: 1fr}
}
@media (max-width: 620px){
  .cards{grid-template-columns: 1fr}
  .grid{grid-template-columns: 1fr}
  .span-2{grid-column:auto}
}